Explore all of our free, daily meditations
April 11th: Thank you for the wonderful gathering!
We were beyond touched by the enthusiastic turn-out and abundance of positive energy shared at this recent group meditation event.
Almost 200 people showed up and we all left with smiles.
We look forward to seeing you again soon.
What to expect
All of our sessions begin with a brief introduction to the purpose and premise of meditation. This is followed by a guided visualization of "throwing away" the recurring images that replay in our mind and cause stress and anxiety.
You will learn how to clear and quiet your mind at any time with this simple practice.
At the end, there will be time for reflection and discussion to share your experiences and address any questions.
What Others Are Saying
The best online meditation classes I've experienced! It has become the best part of my day that I look forward to. I actually feel more connected, even during this time of isolation.
The online meditation sessions help me to manage the stress of my busy accounting schedule, as well as taking care of my family during the Covid-19 pandemic. Very thankful to this community and these events.